She's INVINCIBLE

Elizabeth Benton - Asking Yourself Better Questions

Episode Summary

Have you ever felt like wanting something so intensely but not working towards it? Join Kamie with Elizabeth Benton as she talks about asking yourself better questions. Elizabeth is a successful entrepreneur who owns Primal Potential and helps people create transformations and live fulfilled lives.

Episode Notes

 Here are the things to expect in the episode:

• Overcoming being the “token fat kid” in the family.
• The kinds of questions you can ask to help yourself readjust to life’s challenging situations. 
• Being more objective and effective instead of being overdramatic about mistakes.
• Focusing on the micro and NOT the macro when solving your problems. 
• Dealing with the loss of her first child at the break of COVID.
• And much more!

Instead of focusing on solving the entire year, why not deal with the moment for now? Stay tuned!

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About Elizabeth Benton:

Elizabeth Benton was depressed, deeply in debt, and obese. As a nutrition expert and educator who binged on junk food every time she put gas in her car, she felt like a fraud and a failure. Desperate to start truly living her life, she decided to believe in her potential rather than her past. She lost 150 pounds, paid off $130,000, and remains debt-free as a successful entrepreneur.

Today, Elizabeth is the owner of Primal Potential. Through her platform of podcasts, coaching, and live events, she has fueled her deepest struggles into a burning passion to help people create transformations and live more fulfilled lives.

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Connect with Elizabeth Benton:

Website: https://primalpotential.com/

Instagram: https://www.instagram.com/elizabethbenton/

Chasing Cupcakes: https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242

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