Real-life struggles can challenge your well-being, but you can build a solid foundation to weather it. Join Kamie as she speaks with Michelle Mras about the power of resilience and self-coaching. She talks about a few core aspects and strategies that cultivate her resilience and help her to bounce back. Stay tuned!
Here are the things to expect in the episode:
About Michelle:
Award Winning Global TEDx Speaker, Executive Speaker Coach, Leadership Trainer, 7x Best Selling Author, and multi-platform Media Host.
Connect with Michelle Mras!
Website: https://michellemras.com/
Facebook: https://www.facebook.com/MrasMichelle/
Twitter: https://twitter.com/MrasMichelle
LinkedIn: https://www.linkedin.com/in/michellemras/
Podcast: https://anchor.fm/MentalShift
YouTube: https://www.youtube.com/channel/UCQ36Z_Q3BViC5VsIiglLAQA
Connect with Kamie Lehmann!
Website: https://www.kamielehmann.com/
Facebook: https://www.facebook.com/kamie.lehmann.1
LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473
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