She's INVINCIBLE

Dr. Lona Cook - Listen Within - Have The Courage To Take Action

Episode Summary

What you see on the outside is a reflection of what's on the inside. To change your results, you MUST understand more about your energy and use it powerfully to create what you want in your life. Join Kamie with her guest Dr. Lona Cook as they talk about the importance of listening to yourself - checking your thoughts and feelings, recognizing your inner critic, and having the courage to take action. Stay tuned!

Episode Notes

Here are the things to expect in the episode:

About Dr. Lona:

As a doctor of chiropractic and healer for over a decade, Dr. Lona Cook walks her talk. She has seen thousands of patients and spent countless hours studying holistic healing modalities as a way of providing results that not only help patients' health but impact their whole life. Dr. Lona is the author of Reclamation: The Evolution of a Hot Mess. She uses her life as a tool to teach others how to heal from the inside out and recognize our own Innate intuitive guidance system.

Connect with Lona Cook!

Website: http://www.drlonacook.com/

Facebook: https://www.facebook.com/drlonacook

Instagram: https://www.instagram.com/cooklonadc/

Connect with Kamie Lehmann!

Website: https://www.kamielehmann.com/

Facebook: https://www.facebook.com/kamie.lehmann.1

LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473